"Yoga is not about twisting your body or standing on your head. It is a technology of wellbeing."
- Sadhguru
Please indicate which program(s) you are interested in. This will assist us in planning upcoming classes. Please note all information provided is private & confidential and will not be passed onto a third party.
Classical Hatha Yoga structured by Sadhguru. Conducted by a certified teacher based in Ireland.
Practices
Additional Practices
A powerful kriya, which purifies the blood and increases lung capacity. It can be of assistance to people with asthma, allergy, sinusitis, hormonal imbalance and skin disease.
Thoppukarnam balances the right and left sides of the brain, and at the same time exercises the body.
A simple but subtle practice that brightens and rejuvenates the face and eyes.
A natural way to improve vision related issues which many a times stem from routine patterns of sitting in front of computers, televisions, phones etc.
Jala Neti is a simple but effective process of cleansing the nasal passages with salt water using a copper Jala Neti pot.
A set of practices designed for the wellbeing of pregnant women and unborn children.
How It Works
Learn the practice
Attend a program and learn the practice. Once you complete the program, you will be able to do the practice on your own. Post-program support is also available.
Practice at home
At home, you can do the practice by yourself and incorporate it into your daily life. This gives you the convenience of practicing where and when you want.
Attend a review session
After some time, if you wish to deepen your practice or receive corrections, you can attend a review session.
Book a Private Session
Learn at a time convenient to you, available in Dublin City Centre. To make a booking please send a WhatsApp message, phone or email.
Help us plan future programs!
What is Classical Hatha Yoga?
Classical yoga comprises of various methods to elevate and purify one’s energies and raise one’s perception to its peak. Today, however, the refined tools of classical yoga have been largely lost or grossly distorted due to socio‐cultural misunderstandings that have accumulated over many centuries. Only in a very few places, the classical system endures with its full vibrancy and sanctity. Moreover, access to this system has been traditionally reserved for the hardiest seekers and monks who devote their entire lives to spiritual sadhana and austerity.
It is Sadhguru’s vision to revive this ancient science in all its purity and make it available to every individual.
Sourced: https://isha.sadhguru.org/yoga/new-to-yoga/what-is-yoga
It is Sadhguru’s vision to revive this ancient science in all its purity and make it available to every individual.
Sourced: https://isha.sadhguru.org/yoga/new-to-yoga/what-is-yoga
Teacher
I'm Moira, a Classical Hatha Yoga teacher certified by Sadhguru Gurukulam. I attended my first classical yoga program in Dublin back in 2019, at a time when I was struggling with my health. The practices I learned had such a profound impact on my energy and my physical and mental wellbeing, that I decided to leave my busy career in Dublin and travel to India to learn more.
I founded Síoraí Yoga to offer Classical Hatha Yoga to everyone in Ireland. I chose the word síoraí (pronounced shee-ree), which means eternal or everlasting in the Irish language, to reflect the enduring value of classical yoga for all of humanity.
Sharings
Sadhguru
Sadhguru is a yogi and visionary. Named one of India’s 50 most influential people, Sadhguru’s work has touched the lives of millions worldwide through his transformational programs. Sadhguru has a unique ability to make the ancient yogic sciences relevant to contemporary minds. His approach does not ascribe to any belief system, but offers methods for self-transformation that are both proven and powerful.
Sadhguru established Isha Foundation, a non-profit, volunteer-run organisation operating in more than 300 centres and supported by over 17 million volunteers worldwide. Through powerful yoga programs for inner transformation and inspiring social outreach initiatives, Isha Foundation has created a massive movement dedicated to addressing all aspects of human wellbeing.
Find out more at isha.sadhguru.org.
Sadhguru established Isha Foundation, a non-profit, volunteer-run organisation operating in more than 300 centres and supported by over 17 million volunteers worldwide. Through powerful yoga programs for inner transformation and inspiring social outreach initiatives, Isha Foundation has created a massive movement dedicated to addressing all aspects of human wellbeing.
Find out more at isha.sadhguru.org.
Contact
If you have any questions, or would like more information please get in touch.
moira@sioraiyoga.ie
Dublin, Republic of Ireland
© Síoraí Yoga 2024