Bhastrika Kriya
Bhastrika Kriya is a powerful kriya, which purifies the blood and increases lung capacity. It can be of assistance to people with asthma, allergy, sinusitis, hormonal imbalance and skin disease.

Must be practicing one of the following to be eligible to attend: Angamardana, Surya Shakti, Surya Kriya or Yogasanas
September 7th
13:00 – 14:00
Places are limited!
Benefits
With regular practice, you can expect the following benefits:
It purifies the blood and makes breathing better
Improves lung capacity and relaxes the system
Benefits those with the following conditions: asthma, allergy, sinusitis, diabetes, hormonal imbalance, skin diseases
  • Sessions

    1 session / 1 hour
  • Conditions

    Empty stomach required
  • Age

    14 years +
  • Cost

    €75
Registration
Please provide your details below and then proceed to payment. If you are experiencing any issues, please contact support@sioraiyoga.ie
Are you practicing any of the following?
Please note you must have already learned Angamardana, Surya Kriya, Surya Shakti or Yogasanas to be eligible to attend this class